Examples include: Lean meats - Beef, lamb, veal, pork, kangaroo, lean (lower salt) sausages. Poultry - Chicken, turkey, duck, emu, goose, bush birds. Fish and seafood - Fish, prawns, crab, lobster, mussels, oysters, scallops, clams.

Usually the local butcher buys what they can get. If they can't get meat locally, they usually have to buy it from a larger slaughter plant and have the meat brought in.